Vitamins in Chocolate

The favorite choice for the term "Chocolate" is 1 bar of Milk Chocolate Candies which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chocolate is shown below.

Popular Chocolate Serving Sizes

Milk Chocolate
Iron Calcium Vitamin A Vitamin C Vitamin D
1 miniature bar 0.16 13 3 - -
1 bar (1.55 oz) 1.03 83 22 - -
1 oz 0.67 54 14 - -
Dark Chocolate
Iron Calcium Vitamin A Vitamin C Vitamin D
1 block 0.30 4 - - -
1 bar (1.45 oz) 0.87 12 - - -
1 oz 0.60 9 - - -
Sweet Chocolate
Iron Calcium Vitamin A Vitamin C Vitamin D
1 bar (1.45 oz) 1.13 10 - - -
1 oz 0.78 7 - - -
Chocolate Chips
Iron Calcium Vitamin A Vitamin C Vitamin D
1 piece 0.02 - - - -
1/4 cup regular chips 1.31 13 - - -
1/4 cup mini chips 1.35 14 - - -
1/4 cup large chips 1.17 12 - - -

Popular Types of Milk Chocolate Candies

Iron Calcium Vitamin A Vitamin C Vitamin D
Milk Chocolate with Almonds 0.67 92 18 0.1 -
Milk Chocolate with Rice Cereal 0.30 68 25 0.1 -
Milk Chocolate with Fruit and Nuts 0.52 41 11 0.1 -

Other Popular Types of Chocolate

Iron Calcium Vitamin A Vitamin C Vitamin D
1 Baking Chocolate Square 5.05 29 - - -
1/2 cup White Chocolate Chips 0.20 169 7 0.4 -

Popular Brands of Chocolate

Iron Calcium Vitamin A Vitamin C Vitamin D
1 package M&M's - - - - -
1 package Peanut M&M's - - - - -
1 package Hershey's Milk Chocolate Bar - - - - -
1 100 Calorie Hershey's Bar - - - - -
1 serving Hershey's Kisses - - - - -
1 Hershey's Extra Dark Chocolate Stick - - - - -
1 Milky Way Bar - - - - -
1 Snickers Bar - - - - -
1 Mini Snickers Bar - - - - -
1 100 Calorie Snickers Bar - - - - -
1 KitKat Extra Crispy Bar - - - - -
1 package Reese's Pieces - - - - -

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