Fat in Chili

The favorite choice for the term "Chili" is 1 cup of Chili with Beans (Canned) which has about 14 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chili is shown below.

Popular Types of Chili

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Chili 0.83 6.05 0.62 5.25 14.20
Turkey Chili - 2.74 2.05 1.94 7.75
Chicken Chili - 2.99 1.91 2.16 8.00
Chili with Beans - 5.97 0.93 6.02 14.05
Vegetarian Chili - 2.12 3.43 1.23 7.47
Chili (No Beans) - 6.30 1.19 5.75 18.12
BBQ, Ranch or Mexican Style Chili - 0.20 1.40 0.37 2.53

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp Chili Powder - 0.27 0.56 0.22 1.26
1 Green Hot Chili Pepper - 0.01 0.05 0.01 0.09
1 packet Tomato Chili Sauce - 0.00 0.01 0.00 0.02
1 cup Chili Beef Soup - 5.52 0.53 6.60 13.23

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