Protein in Chickpeas

The favorite choice for the term "Chickpeas" is 1/2 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Chickpeas is shown below.

Popular Serving Sizes of Chickpeas

1 tbsp 0.74
1 oz 1.40
1/4 cup 2.97
1/2 cup 5.94
1 cup 11.88

Other Common Suggestions

Cooked Chickpeas 15.65
Boiled Chickpeas 14.53
Chickpeas with Green String Beans 4.61

Foods related to Chickpeas

Calorie Counter 100% Free

More Nutrition Info for Chickpeas