Protein in Chicken Wings

The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Wings is shown below.

Popular Chicken Wings Serving Sizes

Chicken Wings with Skin
1 drummette 5.06
1 small wing 7.46
1 medium wing 8.52
1 large wing 11.46
4 oz wings 15.98
Chicken Wings without Skin
1 drummette 3.63
1 small wing 5.14
1 medium wing 6.04
1 large wing 7.85
4 oz wings 14.50

Cooking Variations of Chicken Wings

Roasted, Broiled or Baked Wing 9.06
Stewed Wing 9.04
Fried Wing 8.64
Fried Wing with Coating 9.85

Foods related to Chicken Wings

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