Regular Nuggets | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 nugget | 0.13 | 2 | 1 | 0.1 | - |
1 stick | 0.12 | 2 | 1 | 0.1 | - |
1 mini drum | 0.14 | 2 | 1 | 0.1 | - |
1 cup | 1.15 | 19 | 7 | 0.8 | - |
1 fast food kids' meal | 0.60 | 10 | 4 | 0.4 | - |
Low Fat Nuggets | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 nugget | 0.17 | 2 | 2 | - | - |
1 cup | 1.30 | 18 | 12 | - | - |
Breaded Chicken Patties | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 patty | 0.63 | 11 | 4 | 0.5 | - |
1 fillet | 0.84 | 14 | 5 | 0.6 | - |
1 tender | 0.13 | 2 | 1 | 0.1 | - |
1 finger | 0.73 | 12 | 4 | 0.5 | - |
McDonald's | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
4 Piece Chicken McNuggets | - | - | - | - | - |
6 Piece Chicken McNuggets | - | - | - | - | - |
10 Piece Chicken McNuggets | - | - | - | - | - |
Chick-Fil-A | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
8 Count Chicken Nuggets | - | - | - | - | - |
12 Count Chicken Nuggets | - | - | - | - | - |