Protein in Chicken Drumsticks

The favorite choice for the term "Chicken Drumsticks" is 1 medium Chicken Drumstick (Skin Eaten) which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Drumsticks is shown below.

Popular Chicken Drumsticks Serving Sizes

Chicken Drumsticks with Skin
Prot(g)
1 small drumstick 10.18
1 medium drumstick 13.13
1 large drumstick 17.42
4 oz with bone 20.37
4 oz boneless 30.39
1 cup 36.18
Chicken Drumsticks without Skin
Prot(g)
1 small drumstick 8.98
1 medium drumstick 11.78
1 large drumstick 15.43
4 oz with bone 19.07
4 oz boneless 29.17
1 cup 37.87

Cooking Variations of Chicken Dumsticks

Chicken Drumsticks with Skin (1 drumstick serving)
Prot(g)
Roasted Chicken Drumstick 14.06
Fried Chicken Drumstick 13.21
Stewed Chicken Drumstick 14.43
Chicken Drumsticks without Skin (1 drumstick serving)
Prot(g)
Roasted Chicken Drumstick 12.45
Fried Chicken Drumstick 12.02
Stewed Chicken Drumstick 12.65

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