Chicken Breast without Skin | |
Sodium(mg) | |
1 thin slice | 28 |
1 medium slice | 55 |
1 thick slice | 83 |
1 small breast | 594 |
1 medium breast | 681 |
1 large breast | 776 |
4 oz | 444 |
1 cup | 535 |
Chicken Breast with Skin | |
Sodium(mg) | |
1 thin slice | 28 |
1 medium slice | 55 |
1 thick slice | 83 |
1 small breast | 660 |
1 medium breast | 770 |
1 large breast | 872 |
4 oz | 446 |
1 cup | 531 |
Raw Skinless Chicken Breast | |
Sodium(mg) | |
1 breast | 153 |
4 oz | 73 |
1 cup | 88 |
Baked, Roasted or Broiled | |
Sodium(mg) | |
1 slice | 55 |
1 small breast | 594 |
1 medium breast | 681 |
1 large breast | 776 |
4 oz | 444 |
Fried with Coating Eaten | |
Sodium(mg) | |
1 small breast | 500 |
1 medium breast | 588 |
1 large breast | 658 |
4 oz | 308 |
Fried without Coating Eaten | |
Sodium(mg) | |
1 small breast | 616 |
1 medium breast | 707 |
1 large breast | 806 |
4 oz | 460 |
Stewed | |
Sodium(mg) | |
1 small breast | 624 |
1 medium breast | 731 |
1 large breast | 824 |
4 oz | 431 |
Baked, Roasted or Broiled | |
Sodium(mg) | |
1 small breast | 660 |
1 medium breast | 770 |
1 large breast | 872 |
1 slice | 55 |
4 oz | 446 |
Fried with Coating Eaten | |
Sodium(mg) | |
1 small breast | 679 |
1 medium breast | 792 |
1 large breast | 894 |
4 oz | 321 |
Fried without Coating Eaten | |
Sodium(mg) | |
1 small breast | 616 |
1 medium breast | 723 |
1 large breast | 806 |
4 oz | 329 |
Stewed | |
Sodium(mg) | |
1 small breast | 730 |
1 medium breast | 845 |
1 large breast | 960 |
4 oz | 435 |