Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 Cherry Tomato | 0.05 | 2 | 7 | 2.2 | - |
10 Cherry Tomatoes | 0.46 | 17 | 71 | 21.6 | - |
1/2 cup | 0.20 | 7 | 31 | 9.5 | - |
1 cup | 0.40 | 15 | 63 | 18.9 | - |
1 oz | 0.07 | 3 | 11 | 3.3 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
4.5 oz Italian Cherry Tomatoes | - | - | - | - | - |
1 Orange Tomato | 0.52 | 6 | 83 | 17.8 | - |
1 Yellow Tomato | 1.04 | 23 | - | 19.1 | - |
1 Green Tomato | 0.63 | 16 | 39 | 28.8 | - |