Vitamins in Cheddar Cheese

The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cheddar Cheese is shown below.

Popular Sizes of Regular Cheddar Cheese

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.19	202	74	-	-
1 oz	0.19	204	75	-	-
1 cubic inch	0.12	123	45	-	-
1/4 cup diced	0.22	238	87	-	-
1/4 cup shredded	0.19	204	75	-	-

Other Popular Types of Cheddar Cheese

Nonfat or Fat Free Cheddar Cheese
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.06	145	92	-	-
1 oz	0.08	193	123	-	-
1 cubic inch	0.05	112	71	-	-
1/4 cup diced	0.10	241	154	-	-
1/4 cup shredded	0.08	195	124	-	-
Low Fat Cheddar Cheese
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.12	116	17	-	-
1 oz	0.12	118	17	-	-
1 cubic inch	0.07	71	10	-	-
1/4 cup diced	0.14	137	20	-	-
1/4 cup shredded	0.12	117	17	-	-
Reduced Fat Cheddar Cheese
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.07	180	86	-	-
1 oz	0.06	150	72	-	-
1 cubic inch	0.04	93	44	-	-
1/4 cup diced	0.07	185	89	-	-
1/4 cup shredded	0.06	149	72	-	-
Low Sodium Cheddar Cheese
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice	0.08	129	53	-	-
1 oz	0.11	175	72	-	-
1 cubic inch	0.07	111	46	-	-
1/4 cup diced	0.14	216	89	-	-
1/4 cup shredded	0.11	174	72	-	-

Vitamins in Cheddar Cheese

Popular Sizes of Regular Cheddar Cheese

Other Popular Types of Cheddar Cheese

Other Common Suggestions

Foods related to Cheddar Cheese

More Nutrition Info for Cheddar Cheese