Vitamins in Casseroles

The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 37 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Casseroles is shown below.

Popular Types of Casseroles

Iron Calcium Vitamin A Vitamin C Vitamin D
Broccoli Casserole with Rice, Cheese and Mushroom Sauce 9.48 1557 1110 231.6 -
Chicken or Turkey Noodle Casserole with Cream or White Sauce 14.96 853 658 1.5 -
Egg Casserole with Bread, Cheese, Milk and Meat 59.44 7324 3068 15.3 -
Eggplant and Meat Casserole (Moussaka) 74.11 3247 2259 409.4 -
Eggplant Parmesan Casserole 1.41 339 87 5.2 -
Eggplant with Cheese and Tomato Sauce Casserole 0.99 354 65 5.1 -
Green Bean Casserole with Mushroom Sauce 5.91 265 139 12.6 -
Rice and Cheese Casserole 21.93 4241 1567 - -
Tuna Casserole with Vegetables and Mushroom Soup 27.29 835 1181 36.7 -
Tuna Noodle Casserole with Vegetables in Cream or White Sauce 31.14 1557 1174 107.2 -

Other Types of Casseroles

Iron Calcium Vitamin A Vitamin C Vitamin D
Broccoli Casserole with Broccoli, Noodles and Cream Sauce 16.22 733 1413 214.6 -
Sweetpotato Casserole 2.73 190 3065 47.6 -
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 45.19 2300 602 46.6 -
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 37.30 2121 610 41.5 -
Spinach and Cheese Casserole 30.52 3052 4595 108.2 -
Summer Squash Casserole with Cheese Sauce 3.46 539 246 22.3 -

Foods related to Casseroles

Calorie Counter 100% Free

More Nutrition Info for Casseroles