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Vitamins in Cashews

The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cashews is shown below.

Popular Types of Cashew Nuts

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Cashew Nuts	1.89	10	-	0.1	-
Roasted Salted Cashew Nuts	1.72	12	-	0.1	-
Roasted Unsalted Cashew Nuts	1.72	12	-	0.1	-
Dry Roasted Cashew Nuts	1.70	13	-	-	-
Honey Roasted Cashew Nuts	2.25	16	-	0.1	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tbsp Cashew Butter	0.80	7	-	-	-
1 oz Plain Cashew Butter Nuts	1.43	12	-	-	-
1 oz Cashew Halves & Pieces	-	-	-	-	-
1/4 cup Organic Raw Cashews	-	-	-	-	-
1/4 cup Thai Lime & Chili Cashews	-	-	-	-	-
9 pieces Milk Chocolate Covered Cashews	-	-	-	-	-