Regular Butter | |
Prot(g) | |
1 pat | 0.04 |
1 tbsp | 0.12 |
1 stick | 0.96 |
1 oz | 0.24 |
Salted Butter | |
Prot(g) | |
1 pat | 0.04 |
1 tbsp | 0.12 |
1 stick | 0.96 |
1 oz | 0.24 |
Other Types of Butter (1 tbsp serving) | |
Prot(g) | |
Vegetable Oil-Butter Spread | 0.09 |
Reduced Calorie Vegetable Oil-Butter Spread | 0.14 |
Butter-Margarine Blend | 0.07 |
Whipped Butter | 0.08 |
Prot(g) | |
Regular Margarine | 0.11 |
Margarine with 60% Fat | 0.09 |
Fat Free Margarine | 0.01 |
I Can't Believe It's Not Buter (1 tbsp serving) | |
Prot(g) | |
Original Spread | - |
Fat Free Spread | - |
Light Soft Spread | - |
Smart Balance (1 tbsp serving) | |
Prot(g) | |
Margarine | - |
37% Light Buttery Spread | - |
Light Buttery Spread with Flax Oil | - |
Country Crock (1 tbsp serving) | |
Prot(g) | |
Shedd's Spread | - |
Omega Plus Light | - |
Shedd's Spread Light Spreadable Margarine | - |
Land O'Lakes (1 tbsp serving) | |
Prot(g) | |
Fresh Buttery Taste Spread | - |
Light Butter | - |
Spreadable Butter with Canola Oil | - |
Prot(g) | |
Almond Butter | 2.41 |
Cashew Butter | 2.81 |
Clarified Butter Ghee | 0.04 |
Fruit Butter | 0.07 |
Garlic Butter | 0.12 |
Honey Butter | 0.09 |
Peanut Butter | 4.01 |