Hamburgers | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Hamburger | 2.71 | 126 | 4 | 2.2 | - |
Double Hamburger | 5.55 | 92 | 2 | 1.1 | - |
Triple Hamburger | 8.31 | 65 | 8 | 1.3 | - |
Cheeseburgers | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Cheeseburger | 2.43 | 111 | 86 | 1.9 | - |
Double Cheeseburger | 3.42 | 171 | 71 | 1.7 | - |
Triple Cheeseburger | 8.30 | 283 | 106 | 2.7 | - |
Vegetarian or Meatless Burgers | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Chiliburger | 7.18 | 174 | 8 | 0.8 | - |
Soy Burger | 1.47 | 20 | - | - | - |
Veggie Burger | 1.69 | 95 | - | 3.2 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Turkey Burger | - | - | - | - | - |
Ground Beef Hamburger | - | - | - | - | - |
Portabella Veggie Burger | - | - | - | - | - |
Spicy Black Bean Burger | - | - | - | - | - |
Meatless Burger with Soy Protein | - | - | - | - | - |