Fresh Brussels Sprouts | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1/2 cup | - | 0.01 | 0.07 | 0.03 | 0.13 |
1 cup | - | 0.02 | 0.14 | 0.06 | 0.26 |
1 Brussels Sprout | - | 0.00 | 0.03 | 0.01 | 0.06 |
10 Brussels Sprouts | - | 0.04 | 0.29 | 0.12 | 0.57 |
1 oz | - | 0.01 | 0.04 | 0.02 | 0.09 |
Frozen Brussels Sprouts | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 oz | - | 0.01 | 0.06 | 0.02 | 0.12 |
1 package (10 oz) | - | 0.09 | 0.59 | 0.24 | 1.16 |
1 package (2 lb) | - | 0.28 | 1.88 | 0.76 | 3.72 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Cooked Brussels Sprouts | - | 1.79 | 1.48 | 0.85 | 4.43 |
Creamed Brussels Sprouts | - | 4.53 | 3.23 | 3.03 | 11.42 |