Fat in Brown Rice

The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked) which has about 1.6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Brown Rice is shown below.

Popular Types of Brown Rice

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Instant Brown Rice	-	0.69	0.68	0.38	1.89
Regular Brown Rice	-	0.63	0.63	0.35	1.74
Medium-Grain Brown Rice	-	0.59	0.58	0.32	1.62
Long-Grain Brown Rice	-	0.64	0.63	0.35	1.76
Brown and Wild Rice	-	1.72	1.23	0.74	3.91
Flavored Brown and Wild Rice	-	1.95	1.47	0.85	4.51

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 cup Brown Rice with Tomato Sauce	-	1.58	1.24	0.73	3.82
1 cup Organic Brown Rice	-	-	-	-	1.00
1 cup Boil-in-Bag Brown Rice	-	-	-	-	1.00
1/4 cup Sweet Brown Rice	-	-	-	-	2.00
1/4 cup Whole Grain Brown Rice	-	-	-	-	1.00
1/4 cup Brown Jasmine Rice	-	-	-	-	1.00
1/4 cup Brown Basmati Rice	-	-	-	-	1.50
3 tbsp Dirty Brown Rice	-	-	-	-	1.00
1 Brown Rice Cake	-	0.09	0.09	0.05	0.25