FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Cholesterol in Broccoli

The favorite choice for the term "Broccoli" is 1 cup chopped of Broccoli which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Broccoli is shown below.

Popular Types of Broccoli

Fresh Broccoli
	Cholesterol(mg)
1/2 cup chopped	-
1 cup chopped	-
1 spear	-
1 oz	-
Cooked Broccoli
	Cholesterol(mg)
1 cup chopped	-
1 cup flowerets	-
1 package (10 oz)	-
Other Types of Broccoli
	Cholesterol(mg)
1 oz Broccoli Raab	-
1 oz Broccoli Leaves	-
1 cup Chinese Broccoli	-

Other Common Suggestions

	Cholesterol(mg)
Fried Broccoli	15
Broccoli Soup	14
Broccoli Salad	34
Broccoli with Cheese Sauce	27
Broccoli with Cream Sauce	7
Broccoli with Mushroom Sauce	2
Broccoli Casserole	48