Fat in Breadsticks

The favorite choice for the term "Breadsticks" is 1 medium Hard Bread Sticks which has about 1 gram of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Breadsticks is shown below.

Popular Types of Breadsticks

Hard Breadsticks
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 snack size stick	-	0.07	0.07	0.03	0.19
1 small stick	-	0.18	0.18	0.07	0.48
1 medium stick	-	0.36	0.36	0.14	0.95
1 large stick	-	0.71	0.73	0.28	1.90
1 extra large stick	-	1.25	1.27	0.49	3.32
Soft Breadsticks
	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 small stick	-	0.92	0.30	0.43	1.81
1 medium stick	-	1.40	0.46	0.66	2.76
1 large stick	-	1.83	0.61	0.87	3.63

Other Common Types of Breadsticks

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Plain Bread Stick	-	0.36	0.36	0.14	0.95
Whole Wheat Hard Bread Stick	-	0.36	0.25	0.16	0.84
Low Sodium Hard Bread Stick	-	0.39	0.40	0.19	1.06
Soft Bread Stick with Garlic and Parmesan Cheese	-	3.35	2.65	1.69	8.23