Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 Brazil nut | 2.91 | 0.54 | 0.63 | 29 |
1/4 cup | 23.25 | 4.29 | 5.01 | 230 |
1/2 cup | 46.50 | 8.59 | 10.02 | 459 |
1 oz | 18.83 | 3.48 | 4.06 | 186 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Unblanched Dried Brazilnuts | 18.83 | 3.48 | 4.06 | 186 |
Raw Brazil Nuts | 19.00 | 4.00 | 4.00 | 190 |