Canned Blackberries | |
Sodium(mg) | |
1 blackberry | - |
10 blackberries | 1 |
1/4 cup | 2 |
1/2 cup | 4 |
1 cup | 8 |
Other Types of Blackberries (1 cup serving) | |
Sodium(mg) | |
Frozen Blackberries | 2 |
Sweetened Frozen Blackberries | 1 |
Blackberries in Heavy Syrup | 8 |
Sodium(mg) | |
1 cup Blackberry Juice | 2 |
1 individual size Blackberry Pie | 330 |
1 piece Two Crust Blackberry Pie | 309 |