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Carbs in Blackberries

The favorite choice for the term "Blackberries" is 1/4 cup of Blackberries which has about 3.5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Blackberries is shown below.

Popular Serving Sizes of Blackberries

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	1.56	1.76	1.9	3.46
1/2 cup	3.12	3.51	3.8	6.92
1 cup	6.24	7.03	7.6	13.84
1 oz	1.22	1.38	1.5	2.72

Popular Types of Blackberries

Canned Blackberries
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 blackberry	0.41	0.43	0.1	0.51
10 blackberries	4.38	4.33	0.7	5.08
1/4 cup	12.58	12.61	2.2	14.78
1/2 cup	25.17	25.22	4.4	29.57
1 cup	50.44	50.43	8.7	59.14
Other Types of Blackberries (1 cup serving)
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Frozen Blackberries	16.06	16.11	7.6	23.66
Sweetened Frozen Blackberries	20.52	21.37	7.0	27.52
Blackberries in Heavy Syrup	50.44	50.43	8.7	59.14

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 cup Blackberry Juice	19.30	19.25	0.2	19.50
1 individual size Blackberry Pie	39.78	17.76	3.5	43.28
1 piece Two Crust Blackberry Pie	48.97	24.45	4.7	53.67