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Beets
Sodium in Beets
The favorite choice for the term
"Beets"
is
1 cup of Beets
which has
about 110 mg of sodium
. The amount of sodium for a variety of types and serving sizes of Beets is shown below.
Popular Serving Sizes of Beets
Sodium(mg)
1 Beet
64
1/4 cup
27
1/2 cup
53
1 cup
106
1 oz
22
Other Popular Types of Beets
Sodium(mg)
Canned Beets
352
Cooked Beets
511
Sliced Pickled Beets
493
Sliced Low Sodium Beets
58
Shredded Canned Cooked Beets
412
Foods related to Beets
Goat's Cheese
Avocados
Broccoli
Carrots
Corn
Cucumbers
Spinach
Vegetables
More Results for Beets
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More Nutrition Info for Beets
Calories in Beets
Total Carbs in Beets
Total Fats in Beets
Protein in Beets
Cholesterol in Beets
Vitamins in Beets