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Beets
Protein in Beets
The favorite choice for the term
"Beets"
is
1 cup of Beets
which has
about 2.2 grams of protein
. The amount of protein for a variety of types and serving sizes of Beets is shown below.
Popular Serving Sizes of Beets
Prot(g)
1 Beet
1.32
1/4 cup
0.55
1/2 cup
1.09
1 cup
2.19
1 oz
0.46
Other Popular Types of Beets
Prot(g)
Canned Beets
1.80
Cooked Beets
2.74
Sliced Pickled Beets
2.43
Sliced Low Sodium Beets
1.38
Shredded Canned Cooked Beets
1.78
Foods related to Beets
Goat's Cheese
Avocados
Broccoli
Carrots
Corn
Cucumbers
Spinach
Vegetables
More Results for Beets
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More Nutrition Info for Beets
Calories in Beets
Total Carbs in Beets
Total Fats in Beets
Sodium in Beets
Cholesterol in Beets
Vitamins in Beets