Sodium in Bananas

The favorite choice for the term "Bananas" is 1 medium Bananas which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Bananas is shown below.

Popular Banana Serving Sizes

	Sodium(mg)
1 extra small	1
1 small	1
1 medium	1
1 large	1
1 extra large	2

Standard Banana Serving Sizes

	Sodium(mg)
1 oz	-
100 grams	1
1 cup sliced	2
1 cup mashed	2

Other Common Suggestions

	Sodium(mg)
1 Baked Banana	1
1 Fried Red Banana	93
1 Banana Fritter	14
1 Chocolate Covered Banana with Nuts	6
1 oz Banana Chips	2
1 slice Banana Bread	181
1 piece Banana Cream Pie	346
1 oz Banana Pudding	56
1 Banana Nut Muffin	380