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Carbs in Bananas

The favorite choice for the term "Bananas" is 1 medium Bananas which has about 27 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bananas is shown below.

Popular Banana Serving Sizes

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 extra small	16.40	9.91	2.1	18.50
1 small	20.47	12.35	2.6	23.07
1 medium	23.85	14.43	3.1	26.95
1 large	27.56	16.63	3.5	31.06
1 extra large	30.72	18.59	4.0	34.72

Standard Banana Serving Sizes

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 oz	5.78	3.47	0.7	6.48
100 grams	20.24	12.23	2.6	22.84
1 cup sliced	30.36	18.34	3.9	34.26
1 cup mashed	45.59	27.52	5.8	51.39

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 Baked Banana	38.08	26.24	3.7	41.78
1 Fried Red Banana	21.20	12.65	2.7	23.90
1 Banana Fritter	10.42	4.64	0.7	11.12
1 Chocolate Covered Banana with Nuts	37.39	27.40	5.4	42.79
1 oz Banana Chips	14.36	10.02	2.2	16.56
1 slice Banana Bread	32.06	-	0.7	32.76
1 piece Banana Cream Pie	46.38	17.37	1.0	47.38
1 oz Banana Pudding	6.01	-	-	6.01
1 Banana Nut Muffin	68.00	43.00	2.0	70.00