Sodium(mg) | |
1 small Spear | - |
1 medium Spear | - |
1 large Spear | - |
1 extra large Spear | - |
1 spear tip | - |
1 oz | 1 |
1/2 cup | 1 |
1 cup | 3 |
Sodium(mg) | |
Cooked Asparagus | 427 |
Canned Asparagus | 693 |
Creamed Asparagus | 367 |
Sodium(mg) | |
1 package (10 oz) Frozen Asparagus | 23 |
1 cup Cream of Asparagus Soup | 1963 |