Raw Artichokes | |
Sodium(mg) | |
1 oz | 27 |
1 medium | 120 |
1 large | 152 |
Artichoke Hearts in Oil | |
Sodium(mg) | |
1 heart | 24 |
1 cup | 113 |
1 oz | 25 |
Cooked Artichokes | |
Sodium(mg) | |
1 oz | 92 |
1 small globe | 334 |
1 medium globe | 405 |
1 large globe | 509 |
1 Artichoke Heart | 91 |
1/2 cup Artichoke Hearts | 280 |
Sodium(mg) | |
Jerusalem Artichokes | 3 |
Canned Artichokes | 280 |
Artichoke Salad in Oil | 57 |
Stuffed Artichokes | 122 |