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Vitamins in Apple Cider

The favorite choice for the term "Apple Cider" is 1 cup of Apple Cider which has about 2.2 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Apple Cider is shown below.

Popular Serving Sizes of Apple Cider

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tbsp	0.06	1	-	0.1	-
1/2 cup	0.46	9	-	1.1	-
1 cup	0.92	17	-	2.2	-
1 fl oz	0.11	2	-	0.3	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Apple Cider Drink from Powdered Mix with Sugar and Vitamin C	0.06	257	-	190.7	-
Low Calorie Apple Cider Drink from Powdered Mix with Vitamin C	0.07	26	-	60.0	-
Frozen Apple Juice Concentrate made with Water	0.62	14	-	1.4	-
Sparkling Cider	0.92	17	-	2.2	-