| Natural Almonds | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 almond | 0.61 | 0.24 | 0.26 | 7 |
| 10 almonds | 6.08 | 2.37 | 2.55 | 69 |
| 1 oz | 14.36 | 5.60 | 6.03 | 164 |
| 1/4 cup slivered | 13.67 | 5.33 | 5.74 | 156 |
| Dry Roasted | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz | 14.98 | 5.47 | 6.26 | 169 |
| 1/4 cup whole kernels | 18.23 | 6.66 | 7.62 | 206 |
| Honey Roasted | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz | 13.78 | 7.20 | 5.31 | 162 |
| 1/4 cup | 15.92 | 8.31 | 6.14 | 187 |
| Blanched | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz | 14.35 | 5.65 | 6.22 | 165 |
| 1/4 cup whole kernels | 18.35 | 7.23 | 7.95 | 211 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp Almond Butter | 9.46 | 3.40 | 2.41 | 101 |
| 1 tbsp Almond Butter Nuts | 9.46 | 3.40 | 2.41 | 101 |
| 1 tbsp Almond Oil | 13.60 | - | - | 120 |
| 1/4 tbsp Almond Paste (Marzipan Paste) | 4.09 | 7.05 | 1.33 | 68 |
| 1 tbsp Almond Vegetable Oil | 13.60 | - | - | 120 |
| 1 Almond Cookie | 3.07 | 5.16 | 0.95 | 51 |
| 1 Almond Granola Bar | 6.12 | 14.88 | 1.85 | 119 |
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