| Beer (1 can or bottle serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Regular Beer | 0.07 | 14 | - | - | - |
| Light Beer | 0.11 | 14 | - | - | - |
| Wine (5 fl oz serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Red Wine | 0.68 | 12 | - | - | - |
| White Wine | 0.40 | 13 | - | - | - |
| Table Wine | 0.55 | 12 | - | - | - |
| Spirits (1 shot or jigger 1.5 fl oz) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Bourbon | 0.02 | - | - | - | - |
| Brandy | 0.02 | - | - | - | - |
| Gin | 0.02 | - | - | - | - |
| Rum | 0.02 | - | - | - | - |
| Tequila | 0.02 | - | - | - | - |
| Vodka | 0.02 | - | - | - | - |
| Whiskey | 0.02 | - | - | - | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Bourbon and Soda | 0.03 | 4 | - | - | - |
| Gin and Tonic | 0.15 | 10 | - | 2.0 | - |
| Rum and Cola | 0.49 | 13 | - | 4.0 | - |
| Scotch and Soda | 0.03 | 4 | - | - | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Bloody Mary | 0.64 | 15 | 31 | 30.3 | - |
| Caipirinha | 0.51 | 27 | 1 | 22.9 | - |
| Cape Cod | 0.15 | 4 | - | 55.0 | - |
| Daiquiri | 0.03 | 1 | - | 0.6 | - |
| Grasshopper | 0.03 | 20 | 19 | 0.2 | - |
| High Ball | 0.05 | 10 | - | - | - |
| Kamikaze | 0.09 | 3 | - | 1.7 | - |
| Long Island Iced Tea | 0.20 | 5 | - | 5.6 | - |
| Mai Tai | 0.11 | 5 | - | 1.3 | - |
| Manhattan | 0.03 | 1 | - | - | - |
| Margarita | 0.05 | 2 | - | 0.8 | - |
| Martini | 0.06 | 1 | - | - | - |
| Mint Julep | 0.02 | - | - | - | - |
| Mojito | 0.17 | 13 | 2 | 4.6 | - |
| Seabreeze | 0.40 | 12 | - | 124.4 | - |
| Screwdriver | 0.41 | 32 | 18 | 141.7 | - |
| Tequila Sunrise | 0.82 | 18 | 15 | 57.1 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 glass Champagne | 0.38 | 8 | - | - | - |
| 1 glass Liqueur | 0.01 | - | - | - | - |
| 1 punch cup Alcoholic Fruit Punch | 0.36 | 9 | - | 2.9 | - |
| Frozen Daiquiri | 0.45 | 25 | - | 7.0 | - |
| Sangria | 1.11 | 37 | - | 26.5 | - |
|
|
