There are 130 calories in 1 knot (38 g) of Food Club Hand Tied Garlic Knots.
Nutrition Facts
Serving Size |
1 knot (38 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.20mg
7%
Potassium
40mg
1%