There are 317 calories in 1 pancake of Flying Biscuit Oatmeal Pancake.
Nutrition Facts
Serving Size
1 pancake
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
16.70g
21%
Saturated Fat
6.000g
30%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
7.000g
Cholesterol
95mg
32%
Sodium
496mg
22%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
9.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.