Fisherman's Wharf

Tilapia Fillets

Calories
100
Fat
1.5 g
Carbs
0 g
Protein
20 g
There are 100 calories in 1 fillet (4 oz) of Fisherman's Wharf Tilapia Fillets.
Nutrition Facts
Serving Size 1 fillet (4 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
3mcg
15%
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Sep 23 07:46 PM
Source FatSecret Platform API
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