There are 460 calories in 1 serving of First Watch Super Food Kale Salad (No Ciabatta Crisp or Dressing).
Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
860mg
37%
Total Carbohydrate
54.00g
20%
Dietary Fiber
12.0g
43%
Sugars
22.00g
Includes 11.00g Added Sugars
22%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-