First Watch

Lemon Chia Muffin

Calories
460
Fat
25 g
Carbs
53 g
Protein
7 g
There are 460 calories in 1 serving of First Watch Lemon Chia Muffin.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
360mg
16%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
30.00g
Includes 30.00g Added Sugars
60%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jul 23 05:15 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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