There are 290 calories in 1 serving of First Watch Kid's Half Waffle with Fresh Fruit (No Meat or Syrup).
Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
560mg
24%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 4.00g Added Sugars
8%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-