There are 90 calories in 1 muffin (57 g) of Fiber One 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size |
1 muffin (57 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
21.00g
8%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.00mg
6%
Potassium
80mg
2%