Farmer John

Ham Steak

Calories
50
Fat
1.5 g
Carbs
1 g
Protein
10 g
There are 50 calories in 1 serving (2 oz) of Farmer John Ham Steak.
Nutrition Facts
Serving Size 1 serving (2 oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
690mg
30%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Oct 11 08:28 PM
Source FatSecret Platform API
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