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Essential Everyday
Essential Everyday
Calorie and Nutrition information for popular products from
Essential Everyday
.
Beans
Cereal
Cheese
Mixed Vegetables
Oatmeal
Pasta
Sauces
Snacks
Vegetables
Waffles
Yogurt
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Essential Everyday Beans
Dark Red Kidney Beans
Per 1/2 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 7.00g
Chili Beans in Sauce
Per 1/2 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 6.00g
Cut Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
French Style Green Beans
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Light Red Kidney Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g
More Essential Everyday Beans Products
Essential Everyday Cereal
Cinni-Mini Crunch
Per 3/4 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 1.00g
Apple Cinnamon Toasted Oats
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 2.00g
Crispy Rice
Per 1 1/4 cups - Calories: 130kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 2.00g
Bite Size Frosted Shredded Wheat
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 5.00g
Corn Flakes Cereal
Per 1 1/4 cups - Calories: 140kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 2.00g
More Essential Everyday Cereal Products
Essential Everyday Cheese
100% Grated Parmesan Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g
2% American Cheese Singles
Per 1 slice - Calories: 45kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 3.00g
Cottage Cheese
Per 1/2 cup - Calories: 100kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 11.00g
Cream Cheese
Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 2.00g
Deli Style American Cheese
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 3.00g
More Essential Everyday Cheese Products
Essential Everyday Mixed Vegetables
Oriental Style Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
Mixed Vegetables
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 2.00g
Japanese Style Stir-Fry Blend
Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g
Fiesta Blend Vegetables
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 3.00g
Italian Style Vegetables
Per 3/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
More Essential Everyday Mixed Vegetables Products
Essential Everyday Oatmeal
Lower Sugar Maple & Brown Sugar Instant Oatmeal
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 4.00g
Apples & Cinnamon Instant Oatmeal
Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g
Maple & Brown Sugar Instant Oatmeal
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 4.00g
Oatmeal
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 4.00g
High Fiber Maple & Brown Sugar Oatmeal
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 4.00g
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Essential Everyday Pasta
Penne Rigate
Per 3/4 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Medium Shells
Per 3/4 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Spaghetti
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Cheese Ravioli
Per 1 cup - Calories: 280kcal | Fat: 4.00g | Carbs: 50.00g | Protein: 12.00g
Fettuccine
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g
More Essential Everyday Pasta Products
Essential Everyday Sauces
Creamy Alfredo Pasta Sauce
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g
Garden Vegetable Pasta Sauce
Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 2.00g
Apple Sauce
Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g
Tomato Ketchup
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g
Tarter Sauce
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 0.00g
More Essential Everyday Sauces Products
Essential Everyday Snacks
Animal Crackers
Per 6 crackers - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 2.00g
Beef Jerky - Original
Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 10.00g
Honey Wheat Braids
Per 9 pretzels - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g
Caramel Rice Snacks
Per 8 chips - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
Beef Sausage Snack Sticks
Per 1 stick - Calories: 100kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 5.00g
More Essential Everyday Snacks Products
Essential Everyday Vegetables
Broccoli Florets
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Broccoli Stir Fry Blend
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Brussels Sprouts
Per 6 brussel sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
California Style Vegetables
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
Cauliflower Florets
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
More Essential Everyday Vegetables Products
Essential Everyday Waffles
Chocolate Chip Waffles
Per 2 waffles - Calories: 200kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 4.00g
Blueberry Waffles
Per 2 waffles - Calories: 140kcal | Fat: 3.50g | Carbs: 23.00g | Protein: 3.00g
Complete Buttermilk Pancake & Waffle Mix
Per 1/2 cup dry mix - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Protein: 6.00g
Cinnamon Waffles
Per 2 waffles - Calories: 180kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 3.00g
Homestyle Waffles
Per 2 waffles - Calories: 130kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 3.00g
More Essential Everyday Waffles Products
Essential Everyday Yogurt
Greek Nonfat Yogurt Raspberry
Per 1 container - Calories: 140kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 14.00g
Fat Free Blueberry Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g
Fat Free Plain Yogurt
Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 9.00g
Fat Free Strawberry Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 5.00g
Blended Strawberry Yogurt
Per 2/3 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 6.00g
More Essential Everyday Yogurt Products
Other Essential Everyday products
More popular types of
Essential Everyday
products:
American Cheese
Applesauce
Beef
Berries
Broccoli
Broth
Cauliflower
Cheddar Cheese
Chicken
Chicken Breast
Chips
Coffee Creamer
Cottage Cheese
Crackers
Cream Cheese
Eggs
French Fries
Fruit
Granola
Granola Bars
Green Beans
Kidney Beans
Macaroni
Nuts
Oats
Parmesan Cheese
Pasta Sauce
Peanut Butter
Peanuts
Pepperoni
Potatoes
Rice Cakes
Salad Dressing
Sausages
Spaghetti
Spreads
Stir Frys
String Cheese
Syrup
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