Emerald

Almonds & Cashews Roasted & Salted

Calories
160
Fat
13 g
Carbs
7 g
Protein
6 g
There are 160 calories in 1/4 cup (1 oz) of Emerald Almonds & Cashews Roasted & Salted.
Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jan 16 02:16 PM
Source FatSecret Platform API
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