Dole

Oatmeal

Calories
180
Fat
2 g
Carbs
37 g
Protein
3 g
There are 180 calories in 1 container (92 g) of Dole Oatmeal.
Nutrition Facts
Serving Size 1 container (92 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 14 10:31 AM
Source FatSecret Platform API
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