Diamond of California

Hazelnuts

Calories
190
Fat
18 g
Carbs
5 g
Protein
4 g
There are 190 calories in 22 hazelnuts (30 g) of Diamond of California Hazelnuts.
Nutrition Facts
Serving Size 22 hazelnuts (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
14.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Apr 20 11:36 AM
Source FatSecret Platform API
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