There are 310 calories in 1 tray (255 g) of Deep Indian Kitchen Spinach Paneer (255g).
Nutrition Facts
Serving Size
1 tray (255 g)
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
13.00g
Vitamin D
1mcg
5%
Calcium
240mg
18%
Iron
1.70mg
9%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.