There are 140 calories in 1 pita (64 g) of Damascus Bakeries Whole Wheat Pita Pockets.
Nutrition Facts
Serving Size
1 pita (64 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
260mg
11%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
165mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.