There are 190 calories in 1 cup (113 g) of Daily Harvest Herb Wild Rice + Black Lentil.
Nutrition Facts
Serving Size |
1 cup (113 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
3.00mg
17%
Potassium
288mg
6%