There are 250 calories in 1 bun (85 g) of Country Oven 100% Whole Wheat Hamburger Buns.
Nutrition Facts
Serving Size
1 bun (85 g)
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
50.00g
18%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.