Central Market

Organic Flax Seed

Calories
60
Fat
5 g
Carbs
3 g
Protein
2 g
There are 60 calories in 2 tbsp (12 g) of Central Market Organic Flax Seed.
Nutrition Facts
Serving Size 2 tbsp (12 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jul 21 05:43 PM
Source FatSecret Platform API
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