Central Market

Ground Flax Seed

Calories
280
Fat
16 g
Carbs
24 g
Protein
12 g
There are 280 calories in 4 x 2 tbsp (56 g) of Central Market Ground Flax Seed.
Nutrition Facts
Serving Size 4 x 2 tbsp (56 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
10.000g
Monounsaturated Fat
4.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
16.0g
57%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
108mg
8%
Iron
3.20mg
18%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 18 Oct 23 07:37 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Central Market

More products from Central Market

Other types of Seeds