Bruce's

Yams

Calories
120
Fat
0 g
Carbs
29 g
Protein
2 g
There are 120 calories in 2/3 cup (166 g) of Bruce's Yams.
Nutrition Facts
Serving Size 2/3 cup (166 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 4.00g Added Sugars
8%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
1.00mg
6%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Sep 20 06:04 PM
Source FatSecret Platform API
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