Bob's Red Mill

Whole Grain Millet

Calories
170
Fat
1.5 g
Carbs
33 g
Protein
5 g
There are 170 calories in 1/4 cup dry (45 g) of Bob's Red Mill Whole Grain Millet.
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
2.00mg
11%
Potassium
97mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Apr 23 07:15 PM
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