There are 950 calories in 5 x 1/2 cup (250 g) of Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats.
Nutrition Facts
Serving Size
5 x 1/2 cup (250 g)
Amount Per Serving
Calories
950
% Daily Values*
Total Fat
17.50g
22%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
170.00g
62%
Dietary Fiber
20.0g
71%
Sugars
5.00g
Protein
30.00g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
10.00mg
56%
Potassium
910mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.